Recipe: Raspberries and Cream

This is a perfect snack, a little more filling than just the berries, but not too heavy.

Ingredients

  • A handful of raspberries
  • ¼ cup of milk
  • A spoonful of sugar

Directions

Combine in a bowl and dig in!

I used to enjoy this when I was little at my grandparents’ house. They grew fresh raspberries in their back garden and this was a perfect dessert. It’s not too sweet, there’s not too much sugar in it to keep you awake or jittery.

Also, you can turn it into something more filling by swapping plain or vanilla yogurt for the milk. And, if you’re looking for even lower cal, swap the sugar for Splenda, Stevia, or your favorite low-calorie sweetener. You could even go with honey.

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About Jessica

I'm a writer, blogger, and just your average gal trying to live a healthy, happy life. I'm no expert, but my knowledge comes firsthand from my own dieting, exercise, and overall wellness experiences. Tweet me @cultivate happy!

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